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Title: Salmon Provencale
Categories: Fish Entree Vegetable Sauce Salmon
Yield: 4 Servings

  Tomato and Olive Sauce:
1tbOlive oil
1/2cChopped onion
3/4lbRipe plum tomatoes -- in 1/2
  Inch dice
1tsSugar
1/2tsSalt
1/2tsPepper
8 Calamata olives --
  Pitted/thinly sliced
  Salmon:
2tbAll-purpose flour
1/2tsPaprika
1/2tsSalt
1/2tsPepper
1/4tsCayenne pepper
4 (5 oz.)
  Skinless
1tbOlive oil
  Salmon fillets -- 1/2" thick

Sauce: In large nonstick skillet, heat oil. Add onion; cook 3-4 minutes, until softened. Add tomatoes, sugar, salt and pepper; cook 2 minutes, until heated through. Stir in olives. Remove to bowl; cover and keep warm. Wipe skillet with paper towel. Salmon: On sheet of waxed paper combine flour, paprika, salt, black pepper and cayenne; sprinkle mixture over both sides of salmon fillets. In skillet, heat oil over Medium-High heat. Add salmon; cook 4 minutes per side or until just barely opaque in center. Transfer fillets to 4 dinner plates; spoon tomato and olive sauce over salmon. Serves 4. Per serving: 357 calories, 22 grams fat, 74 mg. cholesterol, 1165 mg. sodium MC formatting by bobbi744@acd.net ICQ#2099532

Recipe By : McCall's, May '97, Timesaving Recipes

From: Roberta Banghart
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